We are so excited to introduce SHOCK Live and On-Demand workout classes with certified Personal Trainer Ashley Steele. A place where our community members can sweat, feel encouraged, and reignite their self-belief. Women from all over the world can come together in Ashley’s class to revamp their health, feel empowered, and be more confident.
We’ll offer a variety of class times for each live workout, select the time that works best for you, and press the “Join Workout” button. Enable our new push-notification feature, and we’ll alert you once class begins. If you’re unable to attend one of our live classes, that’s ok! Our new On-Demand feature allows you to stream any of our previously recorded classes at your convenience. We’ve added a search bar so that you can easily navigate our live streams to find the workout of your choice. As time goes on, you can easily find our abs and booty workouts or mix it up with a full-body AMRAP workout. SHOCK Live will offer monthly challenges and much, much, more!